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Pilates and Yoga

Health, our greatest asset. Be active, find your inner balance, contentment, and self-confidence with the help of Pilates and yoga. I look forward to seeing you :)

My Courses

I offer a selection of different courses and formats. Group or private lessons, tailored to your needs, in English or German.

REFORMER

The reformer can individually extend individual mat Pilates exercises. Here, the range of motion is also trained, while conventional Pilates training focuses more on muscle building and strengthening.

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MAT
PILATES

Matwork Pilates uses body weight as resistance to tone and strengthen muscles and increase endurance. Mat Pilates is easily adaptable to all ages and fitness levels.

YOGA

Yoga aims to unite mind and body. Practices are used in which both tension and relaxation are important with the aim of achieving relaxation, more energy, improved concentration, mental clarity, vitality and self-confidence.

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PERSONAL
TRAINING

Personal training in Pilates or yoga can help you learn proper form, avoid injury and maximize your results. In a 1:1 situation, we can also adapt the exercises to your physical limitations and train you to achieve your goals more efficiently.

WHERE YOU CAN FIND ME

At the following locations you can find me teach several classes a week. I'm looking forward to seeing you next class :)

Serratonin Pilates

Hardstrasse 24

4052 Basel

House of Clubs

Baslerstrasse 43

4125 Riehen

BIS Sports Club

Members Only

Hi

My name is Karin Hohl

Being active has always been my passion. As a former gymnast, I learned early on the importance of body tension, strength, and flexibility. Now, through Pilates and Yoga, I want to share these insights with you—helping you build a strong, balanced, and flexible body.

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